BLOGS

Adventure Us: Roanoke area day trips, Part I

Now that we are finally getting gorgeous fall weather, the time is right to plan some weekend day trips to enjoy the beautiful scenery and unique attractions within driving distance of Roanoke. So, here are a few fun day trips that our family has enjoyed over the past few years, in the hopes that your…
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Virginia’s Native Allspice

This fall we noticed, for the first time, some bushes with bright red berries dotted across our nearby woods. Thanks to the reputation of hollies, poke berries, and other brightly colored inedible wild plants, my first thought was “poisonous!” But after doing some research, we have made quite a contrary discovery. Say hello to spice…
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Roaming Roanoke: Little Green Hive

For this edition of Roaming Roanoke, we visited a popular coffee and smoothie bar – Little Green HIve! It is hard to believe that summer is winding down! Some are already back in school and others will go back soon! I feel like my kids just got out of school and we still have months…
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The 5-Minute Answer: What is Augmentative and Alternative Communication (AAC)?

By Marissa Siegel, Owner and Speech-Language Pathologist at Rising Star Speech and Language Services You may have seen someone write a note to communicate their order at a coffee shop. Or maybe you’ve seen someone use a device that speaks for them according to the buttons they press. These are examples of augmentative and alternative…
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How the New Normal Brought Back Family Dinners

The COVID-19 virus most certainly brought the world to its knees and created a new normal for most families; working at home was suddenly a new and welcome change for many parents, and family dinners are making a comeback. It’s a difficult job juggling work-at-home duties, chores around the house, pet needs, wrangling the kids,…
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Practical Gift Ideas for Father’s Day

June 10, 2020

8 Practical Father’s Day Gifts Any Dad Would Love Repeat after me: the men in your life do not need another “World’s Best Dad” mug in their collection. They also have enough ties to fill a department store at this point, and how may grilling tools does the average man actually need to cook a…

Should Kids Wear Face Masks? Here’s What Parents Need To Know.

May 15, 2020

Should Kids Wear Face Masks? Here’s What Parents Need To Know. According to the CDC guidelines, “Cloth face coverings should not be placed on young children under age 2, anyone who has trouble breathing, or is unconscious, incapacitated or otherwise unable to remove the mask without assistance.” With Virginia entering Phase One today, here are 5…

DIY Plumbing in Quarantine

May 13, 2020

You can reach Southern Trust Home Services at southerntrusthomeservices.com, (540) 208-2246, or service@southernstateservice.com. As many of us continue to self-quarantine because of the coronavirus pandemic, some home maintenance issues are easy to overlook. Plumbing problems, especially, are becoming more frequent — and right now, even though plumbing is considered essential work, we may not want…

Mother’s Day Crafts

May 4, 2020

Mother’s Day Craft Ideas for Kids Still not sure what to do for the special woman in your life on Mother’s Day? Use your DIY skills to create one of these cool Mother’s Day craft ideas. Photo via Martha Stewart When it comes to Mother’s Day, do you and your children like to take time to…

Make your own Mask

April 10, 2020

Originally Published on Instructables.com Supplies Needed Mask 1 is fitted, with 2 layers of fabric and a pocket between them for an optional filter (see research links for info on filters). It is held on by elastic ear loops. Elastic can also be threaded to fit around the head. Mask 2 is fitted, with 2…

8 Eggless Easter Crafts

April 10, 2020

If you’re tired of boiling and dyeing eggs for Easter, consider starting a new holiday tradition. These DIY Easter crafts don’t require actual eggs, and your kids can still have some Easter fun. If you create any of the eggless Easter crafts below, be sure to tag us on facebook – facebook.com/roanokefamily Easter Suncatcher Photo via The Best…

What to do if you are sick with coronavirus

April 10, 2020

f you are sick with COVID-19 or suspect you are infected with the virus that causes COVID-19, the CDC recommends the steps below to help prevent the disease from spreading to people in your home and community. Stay home except to get medical care Stay home: People who are mildly ill with COVID-19 are able to recover at…

Is it Flu or Coronavirus?

April 10, 2020

Suffering from a sore throat, cough, or just feeling run down? With the recent outbreak of COVID-19, or coronavirus, it may feel difficult to determine if your symptoms are stemming from the flu or from something else. You can monitor your symptoms and protect yourself and others with a few simple guidelines. Coronavirus vs. Flu…

Expert Advice on How to Talk to Your Kids About the Coronavirus

April 10, 2020

Expert Advice on How to Talk to Your Kids About the Coronavirus Will I get sick? Why are they closing the schools? I’m scared. I’m upset that I can’t go to ballet class. These are some of the questions and comments I’ve heard from my three kids over the past week. Given the recent school…

Top Ten (Plus!) Things to Do When You’re Bored

April 7, 2020

We have a good amount of downtime these days, no doubt about it. If you’re like us, you can only take so many walks around the block. You can only play The Game of Life so many times. You can only watch so many episodes of [Name Your Guilty Pleasure] before your rear end goes numb. So…

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