BLOGS

Adventure Us: Roanoke area day trips, Part I

Now that we are finally getting gorgeous fall weather, the time is right to plan some weekend day trips to enjoy the beautiful scenery and unique attractions within driving distance of Roanoke. So, here are a few fun day trips that our family has enjoyed over the past few years, in the hopes that your…
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Virginia’s Native Allspice

This fall we noticed, for the first time, some bushes with bright red berries dotted across our nearby woods. Thanks to the reputation of hollies, poke berries, and other brightly colored inedible wild plants, my first thought was “poisonous!” But after doing some research, we have made quite a contrary discovery. Say hello to spice…
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Roaming Roanoke: Little Green Hive

For this edition of Roaming Roanoke, we visited a popular coffee and smoothie bar – Little Green HIve! It is hard to believe that summer is winding down! Some are already back in school and others will go back soon! I feel like my kids just got out of school and we still have months…
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The 5-Minute Answer: What is Augmentative and Alternative Communication (AAC)?

By Marissa Siegel, Owner and Speech-Language Pathologist at Rising Star Speech and Language Services You may have seen someone write a note to communicate their order at a coffee shop. Or maybe you’ve seen someone use a device that speaks for them according to the buttons they press. These are examples of augmentative and alternative…
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How the New Normal Brought Back Family Dinners

The COVID-19 virus most certainly brought the world to its knees and created a new normal for most families; working at home was suddenly a new and welcome change for many parents, and family dinners are making a comeback. It’s a difficult job juggling work-at-home duties, chores around the house, pet needs, wrangling the kids,…
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Strawberry DNA Extraction Lab

January 15, 2016

Every cell of every living thing holds a copy of DNA. DNA is the genetic material that determines what creature we are and our characteristics. In this lab, you will be able to extract the DNA of a strawberry! Strawberries are easy to extract DNA from because they are soft and and packed with DNA.…

Babysitter Tips for Parents

January 14, 2016

When looking for a babysitter it is a good idea to start by asking for recommendations. Asking friends, family, coworkers, parenting groups, or from local churches are all good places to start. Ask about the recommended person’s gender, age, and experience. Also, it’s good to know how the recommending friend knows the babysitter, how long…

R3: Reduce, Reuse, Recycle

January 13, 2016

     A lot of families try to switch to more environmentally friendly companies as their share of taking care of the Earth. However, this isn’t enough to solve earthly ills like deforestation, global warming, and light pollution. There are a variety of creative ways families can help to decrease our carbon footprints. Reducing the…

3 DIY Face Masks

January 12, 2016

          Tracing back to ancient Egypt, oatmeal has been used to beautify the skin. Oatmeal removes excessive oils and exfoliates dead skin. By doing so, it helps with dry skin and relieves irritated skin while also evening skin tone. The potassium in bananas help to decrease inflammation while vitamin A aids…

Top 10 Children’s Books

January 11, 2016

                            Goodnight Moon by Margaret Wise Brown      Acclaimed for its soft poetry, exalting it as the prime example of a bedtime story      Other books by Brown: Runaway Bunny, The Sailor Dog, and Little Fur Family   Where the…

Two Bean Soup with Kale

January 8, 2016

The cold weather has finally kicked in! As the kids anticipate the snow, parents worry about keeping warm to try and battle the winter illnesses. To keep warm and strengthen the immune system, this time of the year calls for hearty soups, like the following Two Bean Soup with Kale. Kale is a part of…

DIY Lavender and Chamomile Bath Bombs

January 6, 2016

     As 2016 begins, a good new year resolution to have is finding ways to combat the symptoms of stress. Two popular, and effective, ingredients to help combat stress, and its symptoms, are lavender and chamomile.      Lavender is native to parts of northern Africa and the Mediterranean. Historically, people used it when…

This is #HowWeFamily

December 7, 2015

Disclaimer: I have received information from the makers of TYLENOL®. The opinions stated are my own. This is a sponsored post.   I firmly believe that family is just love. Often times, and in a perfect world, that would start with the family you are born into, but there are so many more ways to make…

Winter Camps in Roanoke Round Up

December 2, 2015

As the holidays draw closer, I can’t stop thinking about one thing. How in the world am I going to keep my kid busy during winter break??   I am a parent of a new kindergartener, so you’d think I remember from the past 4 years, but school has spoiled me and my child! She…

Black Friday Shopping Tips

November 23, 2015

For some, there’s nothing like the rush of getting a great bargain on Black Friday.  For others, they cringe at the traffic and the lines and the early hours. Some live for it, and some tolerate it. But, if you’re smart, you can make the most out of the busiest shopping day of the year.…

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