BLOGS

Adventure Us: Roanoke area day trips, Part I

Now that we are finally getting gorgeous fall weather, the time is right to plan some weekend day trips to enjoy the beautiful scenery and unique attractions within driving distance of Roanoke. So, here are a few fun day trips that our family has enjoyed over the past few years, in the hopes that your…
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Virginia’s Native Allspice

This fall we noticed, for the first time, some bushes with bright red berries dotted across our nearby woods. Thanks to the reputation of hollies, poke berries, and other brightly colored inedible wild plants, my first thought was “poisonous!” But after doing some research, we have made quite a contrary discovery. Say hello to spice…
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Roaming Roanoke: Little Green Hive

For this edition of Roaming Roanoke, we visited a popular coffee and smoothie bar – Little Green HIve! It is hard to believe that summer is winding down! Some are already back in school and others will go back soon! I feel like my kids just got out of school and we still have months…
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The 5-Minute Answer: What is Augmentative and Alternative Communication (AAC)?

By Marissa Siegel, Owner and Speech-Language Pathologist at Rising Star Speech and Language Services You may have seen someone write a note to communicate their order at a coffee shop. Or maybe you’ve seen someone use a device that speaks for them according to the buttons they press. These are examples of augmentative and alternative…
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How the New Normal Brought Back Family Dinners

The COVID-19 virus most certainly brought the world to its knees and created a new normal for most families; working at home was suddenly a new and welcome change for many parents, and family dinners are making a comeback. It’s a difficult job juggling work-at-home duties, chores around the house, pet needs, wrangling the kids,…
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Free At Last: a Guide to Celebrating Martin Luther King Day

January 18, 2015

It’s the third Monday of January, and that means it’s Martin Luther King Day, a time to honor one of America’s greatest civil rights’ activist and to remember his message of equality and freedom. It also signals the closing of schools everywhere as well as most businesses. So, for parents, the challenge becomes finding a…

The Homeschooler Next Door

January 15, 2015

In the last few years, respect and recognition for homeschooling has been on the rise. Still, many people have no clue how homeschooling works or, even worse, cling to the ideas fostered by TV stereotypes. Recently, however, some new studies concerning the benefits of homeschooling children have come to light which may help to erase…

Music Does More Than You Think

January 12, 2015

You hear it everywhere you go. In the car. In restaurants. In stores. Music is everywhere. Most parents are already strongly rooted in Team Mozart. And why not? Dozens of studies have shown that listening to classical music has a positive effect on infants’ intelligence levels. But recent results have also determined that music can…

Save This, Buy That: Movie Night Snacks

January 12, 2015

Getting tired of your regular movie night munchies? Try out these new and simple late night snack recipes! Cake Batter Popcorn: $0.62/serving Pour popped butter-free popcorn into a large mixing bowl. Slowly stir in melted white chocolate. Add in 1/2 cup of sprinkles. Spread mixture on to baking sheet and allow to cool. Crumble the…

The History of Veteran’s Day

November 4, 2014

Veterans Day began as “Armistice Day” on Nov. 11, 1919, the first anniversary of the end of World War I. Congress passed a resolution in 1926 for an annual observance, and Nov. 11 became a national holiday beginning in 1938. Veterans Day is not to be confused with Memorial Day–a common misunderstanding, according to the…

Signs of Childhood Depression

October 30, 2014

Depression. It’s a shunned topic when occurring with adults, it’s unheard of to talk about depression in children. In the US, approximately 2-8% of children are depressed, and that rate is on the rise, nearly 13% since 1995. (according to a Medical Journal study at Stanford University) Depression is more than the occasional blues, it’s…

Keeping Your Pets Safe during Halloween

October 27, 2014

Follow these tips to keep Bingo and Snowball safe on halloween night. 1. Dressing Your Pet. Very few animals like wearing those adorable costumes you can find at the department stores, do not force your pets into a costume! If you don’t know how Fido feels about a sweater, try it out on a less…

Safe Birth in America

October 24, 2014

What is your attitude towards birth?  And why? Recently, the news reported about demonstrators around the country, including some in Roanoke, proclaiming the need for “safe birth”.  Many would wonder why groups of dedicated mothers, doulas, midwives and others have concern about the state of birth in this country.  Are you concerned? The answer to…

Save This Buy That Recipes

October 1, 2014

Growing Up in the Valley’s Five Star Red Hot Chili Ingredients: 2 tablespoons of olive oil 1 yellow onion 2 cloves of garlic 1 lb of ground beef 1 (15 oz.) can of kidney beans 1 (15 oz.) can of black beans 1 (15 oz.) can of diced tomatoes 1 (6 oz.) can of tomato…

Long-Distance Grandparents: Keeping in Touch

September 29, 2014

With the development of faster, safer and cheaper modes of transportation, the younger American generations are moving further and further away from home.  While  according to a Washington University study, the majority of  adults over the age of 25 live within 30 miles of where they grew up; a growing minority of young adult (specifically…

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