BLOGS

Adventure Us: Roanoke area day trips, Part I

Now that we are finally getting gorgeous fall weather, the time is right to plan some weekend day trips to enjoy the beautiful scenery and unique attractions within driving distance of Roanoke. So, here are a few fun day trips that our family has enjoyed over the past few years, in the hopes that your…
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Virginia’s Native Allspice

This fall we noticed, for the first time, some bushes with bright red berries dotted across our nearby woods. Thanks to the reputation of hollies, poke berries, and other brightly colored inedible wild plants, my first thought was “poisonous!” But after doing some research, we have made quite a contrary discovery. Say hello to spice…
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Roaming Roanoke: Little Green Hive

For this edition of Roaming Roanoke, we visited a popular coffee and smoothie bar – Little Green HIve! It is hard to believe that summer is winding down! Some are already back in school and others will go back soon! I feel like my kids just got out of school and we still have months…
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The 5-Minute Answer: What is Augmentative and Alternative Communication (AAC)?

By Marissa Siegel, Owner and Speech-Language Pathologist at Rising Star Speech and Language Services You may have seen someone write a note to communicate their order at a coffee shop. Or maybe you’ve seen someone use a device that speaks for them according to the buttons they press. These are examples of augmentative and alternative…
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How the New Normal Brought Back Family Dinners

The COVID-19 virus most certainly brought the world to its knees and created a new normal for most families; working at home was suddenly a new and welcome change for many parents, and family dinners are making a comeback. It’s a difficult job juggling work-at-home duties, chores around the house, pet needs, wrangling the kids,…
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New Year’s at Noon 2019!

January 7, 2020

It was great seeing you all at the 2019 New Year’s at Noon event! It was a terrific time — despite our “technical difficulties.” A total of 100,000 bouncy balls fell at the stroke of noon (or a little after), ringing in 2020 with fun and excitement.

Top Ten Family-Friendly Christmas Movies

December 17, 2019

Christmas movies are special; they’re often films you can watch over and over again without getting tired of them. They make us hearken back to our childhoods, they give us a warm feeling, and they help make the season really feel like Christmas. Here are our top ten: 1. Home Alone Christmas wouldn’t be Christmas…

OT in the Community: Holiday Gifts to Promote Play

December 3, 2019

OT in the Community: Holiday Gifts to Promote Play by Lauren Pittard As an occupational therapist, my role is to promote participation in functional and meaningful activities. Think of “occupation” as anything somebody does to occupy his or her time. Children often spend their time playing, which makes play a very important childhood occupation. There…

Top Ten Things that Turned 20 this Year

December 3, 2019

Parents, we aren’t getting old — we’re getting better. That said, the fact that any of these things are 20 years old now is more than a little shocking. You might want to sit down. 1. SpongeBob SquarePants The animated TV series SpongeBob SquarePants was created for Nickelodeon by marine biologist and animator Stephen Hillenburg.…

Be Kind

November 13, 2019

by Allison Baron   A pair of wise men from the 1980s once said: “Be excellent to each other.” That is the heart of World Kindness Day, celebrated every November 13. The folks at National Today — the internet’s #1 authority on holidays — have their finger on the pulse of all the reasons to celebrate throughout the year.…

Top Ten Cutest Things Babies Do

November 12, 2019

Babies. From diaper changes to midnight feedings to spit-up, they’re a full-time responsibility. However, one cannot deny that in spite of all this, babies do the most adorable things that would leave anyone feeling melted. There’s just something about their big shining eyes and button noses that draws us in and stirs our most tender…

SVH Services: A Game-Changer for Adults with Disabilities

October 23, 2019

Catherine and Robin Medovich’s son, Nicholas, is 28 years old and has an apartment in downtown Roanoke. That doesn’t sound too out-of-the-ordinary until you know one other detail about Nicholas: he’s autistic. Catherine, Robin, and Nicholas are the St. Vincent’s Home (SVH Services) Ambassador Family this year, representing and speaking out for the plethora of…

Top Ten Most Dangerous Dinosaurs!

October 22, 2019

Spinosaurus. Spinosaurus is a genus of theropod dinosaur that lived in what now is North Africa, during the lower Albian to lower Cenomanian stages of the Cretaceous period, about 112 to 97 million years ago. Spinosaurus was the largest of all carnivorous dinosaurs, weighing the same as three buses. Spinosaurus was a fish eater that…

Top Ten Activities/Events to Check out at This Year’s GO Fest

October 15, 2019

The Anthem Go Outside Festival (GO Fest), the annual celebration of everything outdoors, is this weekend! Check it out (admission is free!) from 6 p.m. on Friday, October 18 until 5 p.m. on Sunday, October 20 at River’s Edge Park South (a new location this year), 302 Wiley Drive SW, Roanoke, VA 24014. There are…

Top Ten Uses for Toilet Paper Tubes

October 9, 2019

When it comes to being responsible consumers with the things we throw out, the second “R” can definitely be the most fun: REUSE! In our family of five, we tend to go through some toilet paper (and quick shout-out to the awesome whogivesacrap.org, our source for responsibly-sourced TP for more than a year now!). There…

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