BLOGS

Adventure Us: Roanoke area day trips, Part I

Now that we are finally getting gorgeous fall weather, the time is right to plan some weekend day trips to enjoy the beautiful scenery and unique attractions within driving distance of Roanoke. So, here are a few fun day trips that our family has enjoyed over the past few years, in the hopes that your…
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Virginia’s Native Allspice

This fall we noticed, for the first time, some bushes with bright red berries dotted across our nearby woods. Thanks to the reputation of hollies, poke berries, and other brightly colored inedible wild plants, my first thought was “poisonous!” But after doing some research, we have made quite a contrary discovery. Say hello to spice…
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Roaming Roanoke: Little Green Hive

For this edition of Roaming Roanoke, we visited a popular coffee and smoothie bar – Little Green HIve! It is hard to believe that summer is winding down! Some are already back in school and others will go back soon! I feel like my kids just got out of school and we still have months…
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The 5-Minute Answer: What is Augmentative and Alternative Communication (AAC)?

By Marissa Siegel, Owner and Speech-Language Pathologist at Rising Star Speech and Language Services You may have seen someone write a note to communicate their order at a coffee shop. Or maybe you’ve seen someone use a device that speaks for them according to the buttons they press. These are examples of augmentative and alternative…
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How the New Normal Brought Back Family Dinners

The COVID-19 virus most certainly brought the world to its knees and created a new normal for most families; working at home was suddenly a new and welcome change for many parents, and family dinners are making a comeback. It’s a difficult job juggling work-at-home duties, chores around the house, pet needs, wrangling the kids,…
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An Easy Solution to End Un-tied Laces

April 15, 2016

We’re always looking for great product to help make our lives (and kids’ lives) easier.  Recently, our staff had the opportunity to try out Jogo Grips, a new product invented by local resident, Steve Dalton.  Here’s what we thought.   My 6 year old daughter is still a beginner at tying her shoes, and her…

Fit Family Challenge is Coming!

February 10, 2016

      What is the Fit Family Challenge? It’s a Challenge to get healthy and keep your kids active too. We know! So we designed the Fit Family Challenge to make it more fun and rewarding for everyone! The Fit Family Challenge is a no-cost healthy lifestyle program for families. This year, we’re taking…

25 Dates under $50

February 10, 2016

Visit the Taubman Museum and then grab dessert at the City Market (We love Bayou’s Snowballs!) Paint pottery at Glazed Bisque It (Some larger pieces can be pricey, so why not paint one together?) Go rock climbing at River Rock– they have a late night discount Mondays-Thursdays after 8 pm until 10 pm. Visit your…

Family Game Night: Top 10 Board Games

January 27, 2016

  Yahtzee: popular for over 60 years, this classic requires a good sense of luck Hedbanz: a fun twist to the question game, “What am I?” (kid and adult versions) Apples to Apples: this award winning game started the card-matching and answer-judging phenomenon (regular and junior versions) Monopoly: a classic for almost 100 years, this…

Valentine’s Day Activities

January 26, 2016

Valentine’s Day Estimation game: trace your child’s hand and guess how many candy hearts will fit in the tracing before eating your holiday treat!   Pink Slime: MATERIALS White wood glue Borax powder (laundry detergent aisle at the store) Red food coloring Water Measuring spoon Two containers Airtight container for storage DIRECTIONS In your first…

Snow Day Fun!

January 21, 2016

    Top 10 Snow Day Movies Home Alone Join 8 year old Kevin McCallister as he fights off burglars Marv and Harry after being accidentally left behind by his family. Frozen Relax and revisit Anna as she tries to find her sister, Elsa, and save their kingdom, Arendelle, from an eternal winter. Ice Age…

First Night on the Job: Everything a Babysitter Should Know

January 21, 2016

The first night babysitting for a new family can be nerve wracking since you’re not sure how the kids will react or behave once their parents have left. To help calm the jitters, here are a few questions you should ask before the parents leave.       Most kids are sneaky, and quite clever,…

Crafty Storage

January 20, 2016

Keeping your child’s crafts and awards throughout the years is important. Instead of getting a tote to fill up, a fun twist is using a cardboard box with a lid. At the beginning of each school year, get a cardboard box (like the boxes printer paper comes in) and all your art supplies. Have your…

Get Your Fitness On!

January 19, 2016

Finding the time to stay active can be tough, and even if you do find the time, doing the same workouts over and over can get pretty boring. But you don’t need a gym to spice up your routine. There are plenty of phone apps, websites, and YouTube channels to help you add some flavor…

Snow Ice Cream

January 18, 2016

In between snow angels, sledding, and snowball fights take some time to enjoy this quick and fun way of making ice cream! INGREDIENTS  8-12 cups of snow 10 oz of sweetened condensed milk 1 tsp of vanilla When the snow begins to fall, take a large, clean bowl and place it outside to collect the…

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